Postpartum chiropractic care for mums
With not only your own health and well-being to think about now, looking after your new addition can often take priority. But it’s important to look after yourself so you can look after everyone else. We are here to help you be your best.
Treatment of postpartum mothers is important to assess any structural changes that may have occurred during labour, and/or delivery, and on into motherhood.
Keeping mums moving safely
The increase of hormones during pregnancy softens the ligaments of the body and can frequently lead to spinal misalignment.
After childbirth, the hormonal system will gradually return to its pre-pregnant state over the space of a few weeks. During this period of time, the ligaments are still loose and the spine can easily be misaligned. Birth, lifting a baby and feeding can cause postural changes and pain.
We provide advice and suggestions on how to adapt and complete daily activities safely to help reduce misalignments and pain such as; lifting your baby in and out of a cot, breastfeeding/feeding, and carrying car seats.
The post birth chiropractic treatment journey
1
Mummy MOT® Postnatal Examination
Full postural screen
Pelvic floor muscle assessment
Abdominal muscle examination to check for any separation (tummy gap)
Screening for any bladder, bowel, or sexual dysfunction arising from pregnancy and birth.
2
Written report of assessment findings
Bespoke rehabilitation programme for your to work on at home.
Education and advice on safe activities such as lifting your baby or pushing a buggy.
3
Follow-up
sessions
Guided 1-2-1 session to help alleviate pain and correct imbalances with hands-on treatment & exercises.
4
Follow-up postnatal checkup
Recommended at 12, 16, 20, 24 & 36 weeks
Exercise progressions with your goals and lifestyle factors in mind, with personalised advice on return to sport.